Showing posts with label Healthy food. Show all posts
Showing posts with label Healthy food. Show all posts

Tuesday, 27 April 2010

Do not eat too healthy, it is dangerous!!


Doctors and dietetics are telling us all the time how important it is to eat healthy and avoid eating processed food.
I definitely agree with that but there is one catch.

Eating healthy food can become your obsession; there is professional name for it – ortorexia.
There were already a few cases which nearly had a fatal ending. Some women wanted to eat healthier and healthier, they found that they cannot eat so many things as preparing meals was taking them a few hours.
One example - Kristie Rutzel from Richmond, first started a vegetarian diet and then