Many people when doing daily activities are finding that some of them are very difficult and they just do not like doing them. Disliked activities are put for later and later and then they are never done if they are not compulsory.
I myself also had problems with doing some of my daily activities but I found a solution to it. The most important is to motivate yourself. If you have too many tasks and are unable to remember all of them, make a list and tell yourself that they are things which you have to do today. It is what I did and it is really working.
Showing posts with label Regular exercises. Show all posts
Showing posts with label Regular exercises. Show all posts